Your routines are the hidden engine of your productivity—shaping your focus, decisions, and long-term success. In this course, you’ll uncover the science behind daily habits, learn how to break unproductive cycles, and design routines that align with your goals. By mastering the small patterns of everyday life, you’ll unlock greater clarity, energy, and momentum in both work and life.

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  • 0 Quizzes

  • 10 Worksheets

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intro & day1

  • Intro

  • DAY 1: The Nature Of Routine

DAY 2: Drivers Of Routine

  • DAY 2: Drivers Of Routine

DAY 3: Routine’s Impact On Decision-Making

  • DAY 3: Routine’s Impact On Decision-Making

DAY 4: Adapting and Optimizing Routines For Growth

  • DAY 4: Adapting and Optimizing Routines For Growth

DAY 5: Breaking Free From Negative Patterns

  • DAY 5: Breaking Free From Negative Patterns

DAY 6: The Art Of Rituals

  • DAY 6: The Art Of Rituals

DAY 7: Routine and Well-being

  • DAY 7: Routine and Well-being

DAY 8: Cultivating Mindful Presence In Routine Actions

  • DAY 8: Cultivating Mindful Presence In Routine Actions

DAY 9: Harnessing Routine For Personal Growth and Success

  • DAY 9: Harnessing Routine For Personal Growth and Success

DAY 10: Sustaining Momentum

  • DAY 10: Sustaining Momentum

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