Transform Your Habits, Beat Procrastination, and Achieve Your Goals
Procrastination, distractions, and poor habits often stand between you and the life you want to lead. In Essential Tactics, Sensei Paul David presents clear, actionable strategies to help you:
• Build lasting habits that fuel success
• Overcome procrastination and focus on what matters
• Eliminate distractions and reclaim your time
This course goes beyond hustle culture to redefine productivity as working smarter, not harder, while creating space for fulfilment. With each session, you'll learn how to prioritize, plan, and take control of your day, leading to a more purposeful and balanced lifestyle.
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0 Videos
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0 Quizzes
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10 Worksheets
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Introduction
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Day 1: Take Responsibility
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Day 2: Step Outside of Your Comfort Zone
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Day 3: Avoid Perfectionism
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Day 4: The Truth About Multitasking
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Day 5: Build Good Habits
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Day 6: Learn to Say No
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Day 7: Beat Procrastination
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Day 8: Focus On One Thing
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Day 9: Eliminate Digital Distractions
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Day 10: Don't Work 24/7