Modern life isn’t just demanding—it’s deliberately engineered to extract your attention and convert your time into output. The result is provisional living: a state where you’re always preparing for life, optimizing for later, and postponing presence for a future that never quite arrives. You were taught that if you just work harder, plan better, or endure longer, you’ll eventually reach a place of total control. That promise is false—and it keeps you vigilant, depleted, and quietly disconnected from your own life.

This course is a direct interruption of that pattern. It dismantles the illusion of total control and replaces it with the Imperfectionist way of living—one that accepts human limits and uses them intelligently. When you stop organizing your days around a future version of yourself that never shows up, you finally reclaim the present. Over ten focused days, you’ll learn how to restore deep focus, deliberately build enjoyment into meaningful work, and release the constant mental vigilance that drains your energy and dulls your sense of aliveness.

This isn’t about doing less or caring less. It’s about stopping the endless preparation and starting to actually live—clear-headed, grounded, and fully engaged in the life that’s already happening.

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  • Introduction

  • Day 1: The Freedom that Comes with Losing

  • Day 2: Stop Doing Favors for a Ghost

  • Day 3: Three Hours is Enough

  • Day 4: Paying the Price

  • Day 5: Picking What to Care About

  • DAY 6: Decision-hunting

  • Day 7: Letting Things Be Easy

  • Day 8: Don't be Mean to Yourself

  • Day 9: Letting Them Own Their Reactions

  • Day 10: The World Doesn't Need Your Vigilance