Most people are running on empty—pulled in too many directions, drowning in obligations, and left with little energy for what truly matters. Essentialism changes that.
In this 10-day audio course, you’ll master the mindset and tools to cut through the noise, focus only on what moves the needle, and eliminate the distractions that keep you stuck in overwhelm. You’ll discover how to:
Say “no” with confidence and without guilt
Align your time with your highest priorities
Design a life built on clarity, purpose, and meaningful progress
This isn’t about doing less just to do less. It’s about doing less, better—so every action, every decision, and every day adds up to something that actually matters.
Most people are stretched too thin, trying to do too much and ending up exhausted with little to show for it. This 10-day audio course teaches the mindset and practical tools of Essentialism, a way to focus on what truly matters and eliminate the rest. Instead of chasing more, you’ll learn to choose better. You’ll learn how to say no without guilt, design a life around your highest priorities, and make progress on what really counts. This isn’t about doing less for the sake of it; it’s about doing less, better.
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10 Worksheets
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Introduction
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Day 1: The Essentialist
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Day 2: Power Of Choice
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Day 3: Pareto Principle
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Day 4: Trade-Off
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Day 5: Deep Work
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Day 6: Finding What Matters Most
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Day 7: Yes! Or No
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Day 8: The Progress Principle
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Day 9: Setting Boundaries
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Day 10: Focus