“In this 10-day audio course, you’ll unlock the principles of true mental toughness, drawing on the wisdom of David Goggins, Miyamoto Musashi, and Jocko Willink. Each lesson gives you practical tools to build self-discipline, sharpen focus, and act with decisive confidence. From embracing discomfort to practicing extreme ownership, you’ll develop the resilience and clarity to overcome obstacles, push beyond limits, and stay locked in on your goals. By the end, you’ll have a battle-tested framework to achieve more, lead with strength, and live life fully on your terms.”

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  • 0 Quizzes

  • 10 Worksheets

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  • Intro

  • Day 1: Suffer Everyday

  • Day 2: Discipline Equals Freedom

  • Day 3: Be Focused

  • Day 4: Make Peace with the Worst Outcome

  • Day 5: Have Principles and Values

  • Day 6: Practice! Practice! Practice!

  • Day 7: Act Decisively

  • Day 8: Trust in Yourself

  • Day 9: Be Resourceful

  • Day 10: What Strong minds Don’t Do