Learn to Handle Trauma Like a Champion helps health and business leaders turn emotional setbacks into strength, focus, and forward momentum. Grounded in psychology, psychiatry, and neuroscience, this course gives you science-backed tools to process pain, rebuild confidence, and perform at your best with clarity, calm, and resilience.
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Introduction
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DAY 1: What You Need To Know About Trauma
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DAY 2: PTSD
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DAY 3: The Issue Is Real
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DAY 4: Wrong Techniques Of Recovering From Trauma
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DAY 5: You Can Do It Also
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DAY 6: Reviewing The Event
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DAY 7: Watch Out For Triggers
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DAY 8: It’s Victory Time!
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DAY 9: Be Ruthless!
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DAY 10: Tell The Tales