"Overcoming Self-Sabotage With Self-Discovery" is a powerful 10-day course that helps you identify the hidden triggers holding you back and replace them with habits that fuel growth. Through practical tools rooted in self-empathy, self-mastery, and the Pareto principle, you’ll learn how to break destructive cycles, align your energy with what truly matters, and unlock a clear path to your most productive, confident, and fulfilled self.
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Intro
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DAY 1: Self-Sabotage: Why Do You Do It?
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DAY 2: Obvious Signs You Are Self-Sabotaging
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DAY 3: Practicing Self-Empathy to Overcome Self-Sabotage
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DAY 4: Overcoming Self-Sabotage With Self-Discovery
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DAY 5: Overcoming Self-Sabotage With Actionable Plans
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DAY 6: Enhancing Your Resilience Level
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DAY 7: Detoxifying Your Past
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DAY 8: Elimination Principle
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DAY 9: Leveraging the Pareto Principle
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DAY 10: Proactive Measures For Stopping Self-Sabotage