"The Gift of Letting Go: A Journey Into A Calm & Productive Mind" is a 10-day leadership immersion with Sensei Paul David, designed to help high-performing professionals release the emotional and cognitive weight that limits clarity, focus, and performance. Through daily lessons grounded in neuroscience and behavioral psychology, you’ll learn how to detach from unproductive stressors, manage emotional triggers, and create the mental space required for strategic thinking and innovation. Each session blends insight with action—helping you cultivate calm under pressure, sharpen decision-making, and sustain peak performance without burnout. This course is for leaders ready to elevate from reactive management to intentional, purpose-driven leadership.
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10 Worksheets
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Introduction
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Day 1: Letting Go
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Day 2: Resistance to Letting Go
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Day 3: Fear
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Day 4: Grief
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Day 5: Apathy and Depression
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Day 6: Pride
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Day 7: Anger
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Day 8: Desire
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Day 9: Letting Go of the Past
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Day 10: Embracing Positivity