Roughly 1 in 3 people struggle with insomnia—and for high-performing professionals, the cost is steep: foggy thinking, poor focus, and emotional exhaustion.
This course reveals simple, science-backed strategies to help you fall asleep naturally, stay asleep longer, and wake up restored—without relying on medication.
Rediscover the power of deep, rejuvenating rest. Wake up clear, energized, and ready to perform at your best—because great sleep isn’t a luxury for leaders, it’s a performance edge.
