This practical audio course helps you quiet inner criticism, build emotional resilience, and create habits that align with your highest potential. Through short, guided lessons blending science, reflection, and real-world application, you’ll learn how to replace self-doubt with self-trust, set boundaries that protect your focus, and find purpose even in challenge.
By the end, you’ll experience a powerful shift — greater clarity, calm, and confidence — the foundation for sustainable productivity and genuine fulfillment.

  • 0 Videos

  • 0 Quizzes

  • 11 Worksheets

  • 0 Files

  • Introduction

  • Day 1: What is Self-Love and Why You Should Have it

  • Day 2: Law of Vibration

  • Day 3: Cultivate Self Compassion

  • Day 4: Positive Habits

  • Day 5: Prioritize Yourself

  • Day 6: Self-Care

  • Day 7: Accept Yourself

  • Day 8: Use Your Mind

  • Day 9: Take Action

  • Day 10: Find Meaning