This practical audio course helps you quiet inner criticism, build emotional resilience, and create habits that align with your highest potential. Through short, guided lessons blending science, reflection, and real-world application, you’ll learn how to replace self-doubt with self-trust, set boundaries that protect your focus, and find purpose even in challenge.
By the end, you’ll experience a powerful shift — greater clarity, calm, and confidence — the foundation for sustainable productivity and genuine fulfillment.
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0 Videos
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0 Quizzes
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11 Worksheets
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Introduction
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Day 1: What is Self-Love and Why You Should Have it
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Day 2: Law of Vibration
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Day 3: Cultivate Self Compassion
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Day 4: Positive Habits
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Day 5: Prioritize Yourself
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Day 6: Self-Care
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Day 7: Accept Yourself
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Day 8: Use Your Mind
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Day 9: Take Action
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Day 10: Find Meaning