Energy Not Time: Reimagine Productivity To Prevent Stress Burnout

We often try to solve performance problems by managing time. But the deeper issue is usually energy. This course is based on the idea that: energy, not time, is the fundamental currency of high performance.

Over 10 days, you’ll learn how to manage four key dimensions of energy: physical, emotional, mental, and spiritual. And apply clear principles to enhance engagement, prevent burnout, and increase productivity. Through thoughtful daily lessons and practical strategies, you’ll start making small, lasting changes that renew your energy and improve how you work and live.