Master the art of deliberate practice in this 10-day audio course with Sensei Paul David. Learn how to accelerate skill growth by breaking goals into focused steps, pushing past comfort zones, and using feedback loops to sharpen performance. Whether in business, creativity, or personal development, this course equips you with proven strategies to unlock potential, work smarter, and achieve excellence with consistency and precision.
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0 Videos
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0 Quizzes
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10 Worksheets
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Intro
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Day 1: What is Deliberate Practice
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Day 2: Naive Practice
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Day 3: Deliberate Practice Has Well-defined, Specific Goals
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Day 4: Deliberate Practice Involves Getting Out of One’s Comfort Zone
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Day 5: Deliberate Practice Involves Intense Focus
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Day 6: Developing Mental Representation
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Day 7: Deliberate Practice Involves Constant Feedback and Measurement
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Day 8: Deliberate Practice Involves Coaching
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Day 9: Deliberate Practice Takes Time
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Day 10: Summarizing the Principles of Deliberate Practice