Dopamine Fasting: Govern Pain & Pleasure For Maximum Fulfilment

In today’s world of constant stimulation and distraction, true productivity and fulfillment often feel out of reach. Dopamine Fasting: Govern Pain & Pleasure for Maximum Fulfilment is a 10-day guide to rewiring your brain’s reward system so you can regain focus, energy, and clarity. You’ll learn how to balance pleasure and pain, practice mindfulness, harness flow states, and build habits that actually stick. With practical strategies like exercise, radical honesty, and real-world engagement, this course equips you to break free from compulsive cycles, sharpen your attention, and create a more balanced, deeply satisfying life.