A high-pressure day doesn’t have to take your mind down with it. Command Your Mind gives you the ability to break out of the reactivity spiral that keeps you rushing, guessing, and mentally scattered. It helps you reclaim the thinking space you’ve lost—so you can make faster, cleaner decisions while everyone around you is drowning in noise.
Designed for leaders who carry the weight of patients, staff, teams, revenue, and constant responsibility, this system teaches you how to rewire your stress response. You’ll learn how to snap out of mental overload in minutes, protect the cognitive bandwidth you rely on, and stay composed, steady, and three steps ahead—even when your environment is unpredictable.
This course is built for health professionals, executives, and business leaders who must perform at a high level every single day… without burning themselves out to do it.
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0 Videos
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10 Worksheets
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Intro
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Day 1
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Day 2: The Invisible Gorilla
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Day 3: The Saboteurs of Attention
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Day 4: Train Your Mind
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Day 5: Find Your Focus
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Day 6: Stay in Play
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Day 7: The Power of a Story
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Day 8: Use Meta Awareness
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Day 9: Build Connections
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Day 10: Embrace the Suck