"Say Yes to Self-Control" is a 10-day course designed to help you strengthen discipline, eliminate distractions, and build habits that drive long-term success. Through practical strategies and proven techniques, you’ll learn how to break unproductive patterns, stay consistent, and create routines that align with your biggest goals. By the end, you’ll have a clear system for sustaining focus and achieving more with less effort.
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10 Worksheets
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Intro
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Day 1
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DAY 2:
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DAY 3:
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DAY 4: Demystifying Habits And Self-Discipline
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DAY 5:
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DAY 6:
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DAY 7:
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DAY 8:
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DAY 9:
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DAY 10: