“Embodying Modern Stoicism: Essential Tactics for Mental Resilience & Wisdom” is a 10-day program designed to sharpen your focus, strengthen your discipline, and boost your productivity. Through daily lessons on judgment, control, emotions, and community, you’ll learn how to cut through distractions, manage stress with composure, and make decisions with clarity. By applying Stoic principles to real-world challenges, you’ll cultivate unshakable resilience, execute with purpose, and consistently perform at your best—no matter the circumstances.
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Intro
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Day 1: Judgement
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Day 2: Control
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Day 3: Externals
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Day 4: Emotions
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Day 5: Arete
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Day 6: Adversity
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Day 7: Life and Death
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Day 8: Amor Fati
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Day 9: Stoic Mindfulness
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Day 10: Community