Embracing Your Worth is a transformative 10-day course designed for high-performing professionals who have tried traditional self-care but still feel stretched thin. This course goes beyond surface-level strategies — it’s about building true self-worth through intelligent self-understanding.
You’ll learn how to recognize and manage inner patterns of self-criticism, turn weaknesses into opportunities for growth, and amplify your natural strengths. Each session offers practical, science-backed tools to help you strengthen confidence, emotional resilience, and focus.
By the end, you’ll understand that authentic self-care isn’t about escape — it’s about mastering the mindset that fuels sustainable success and well-being.
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Introduction
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DAY 1: My Life Matters!
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DAY 2: Stop Wasting Your Money
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DAY 3: The Dangers of Focusing Outside
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DAY 4: Things To Avoid Expecting From Others
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DAY 5: Accepting Yourself Unconditionally
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DAY 6: Admitting Your Weakness
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DAY 7: Taking Full Responsibility
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DAY 8: Building Yourself
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DAY 9: Friends And Family Time
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DAY 10: Building Resilience