The Power of No: Protect Your Time, Energy, and Focus Without Burning Bridges

You’re not weak. You’re not lazy. You’re exhausted because you care.
You say yes when your body screams no — yes to one more patient chart, one more “urgent” email, one more meeting that drains your focus. You tell yourself it’s easier to agree than to push back. But every yes chips away at your energy, your clarity, your time.

Soon, your days belong to everyone but you.

This 10-day course is your reset. You’ll learn how to pause before you commit, how to say no with confidence — not guilt — and how to handle people who resist your boundaries. Each lesson is short, powerful, and practical enough to use the same day.

By the end, you won’t just reclaim your time — you’ll reclaim your focus, your performance, and your peace.